Why Choose Online Therapy?

While online therapy services have been around for decades, they have exploded in popularity in the years following the COVID-19 pandemic. According to the American Psychiatric Association, six out of ten Americans say they would use Telehealth services for mental or behavioral health concerns. With online therapy becoming many peoples’ first choice for mental health or substance use disorders, it’s no surprise that there are dozens, if not hundreds, of online therapy services to choose from. Unfortunately, with so many services, finding the right option for your needs can be hard. Not only can this complicate finding a therapist, but it can also halt the recovery process, potentially robbing you of your valuable progress.

If you’ve been searching for an online therapy service but have struggled to find the right one, look no further. We’ve compiled a list of six of the best online therapy services in 2023 for mental health conditions, substance use disorders, or other behavioral health disorders.

Comparing 2023 Online Therapy Services

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Professional Therapy, 100% Online

  • Live sessions via phone, video, or chat
  • Get matched within 48 hours
  • Plans range from $65 to $90 /week

Online Therapy On Your Schedule

  • Advanced client-counselor matching
  • Insurance accepted
  • Live addiction therapy and messaging

Online Therapy & Recovery Support

  • Personalized matching process
  • Wide range of specialties
  • Plans start at $50/week

Teen-Centered Counseling

  • Specialized in teen-centered issues
  • Parents can also message the therapist
  • Plans start at $60/week

Therapy For Relationship Support

  • Live sessions with your partner
  • Specialty focus on relationship counseling
  • Plans start at $60/week

*Prices reflect costs as advertised on provider’s websites.

A Closer Look At The 6 Best Online Therapy Services Of 2023

In no particular order, here is a more in-depth view at our picks for the six best online therapy services in 2023.

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Professional Therapy, 100% Online.

Start receiving support from an online addiction and mental health counselor anytime, anywhere.

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Having helped nearly 4 million people with mental health, substance use disorders, and behavioral health conditions, BetterHelp is the largest online therapy service available. All therapists, marriage counselors, and social workers at BetterHelp are licensed, accredited professionals that are experts in their respective fields. Plans start as low as $65 per week for unlimited therapy with your therapist, all at your pace.

BetterHelp offers therapy and counseling for many conditions, including some of the following:

Millions have turned to BetterHelp for their mental and behavioral health needs. Ready to get started?

Calmerry

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Online Therapy & Recovery Support

Quality therapy, completely online. Start making positive changes with the help of a licensed therapist from Calmerry.

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Calmerry is a secure online counseling service that makes therapy accessible and affordable for everyone. Every client is connected with a fully licensed, vetted therapist who provides evidence-based approaches to help with mental and behavioral health concerns.

With monthly plans starting at $50 a week, Calmerry patients can access unlimited messaging with their therapists. Additionally, Calmerry patients can schedule live video sessions that fit around their schedules, allowing them to experience the life-changing benefits of therapy on their own time.

Calmerry’s network of skilled professionals covers many specialties, meaning someone is always available to work with what matters most to you. Some of Calmerry’s specialties include:

To get started with Calmerry, get matched with a therapist today.

Online-therapy

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Therapy & Self Care Toolbox

Online-Therapy is focused on CBT to help you to identify, challenge and overcome your dysfunctional thoughts, behaviors and emotions.

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Online-therapy.com is an online therapy service specializing in cognitive behavioral therapy (CBT). CBT is one of the most commonly used psychotherapeutic approaches for treating mental health conditions. Through CBT, your therapist can help you identify thoughts and behaviors driving your mental health concerns. Once identified, your therapist can help you overcome them and teach you ways to cope with stress in the future.

Once you’ve signed up with Online-therapy.com, you’ll instantly be connected with a therapist matched to your specific needs, goals, and schedule. In addition, every therapist at Online-therapy.com is qualified, licensed, and an expert in their field, ensuring that no matter who you’re matched with, your mental health comes first.

Online-therapy.com has helped thousands of people to overcome their mental health concerns. If you’re ready to join them, get started now.

Talkspace

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Online Therapy On Your Schedule

With Talkspace, you can create comprehensive therapy plans and collaborative goal setting to make lasting positive changes in your life.

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Talkspace is one of the only online therapy services that accept insurance, making it an easy choice for those who want to save on costs without sacrificing quality care. For those with accepted insurance, average copays can be as low as $30 per week, making one of the most affordable services for online mental health care services.

Talkspace is also one of the only online therapy services to offer psychiatric services, such as evaluations and medication management. This can add an extra layer of support for those who may need help throughout therapy. Additionally, parents looking for support for their teens can utilize Talkspace’s teen services for individuals aged 13-17.

Join the more than 60,000 people that experienced life-changing results with Talkspace today.

Teen Counseling

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Teen-Centered Counseling

Online therapy from board-accredited therapists. Teen Counseling provides separate sessions for you and your child.

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Mental health care and substance abuse services can be difficult to find for adults, let alone teenagers. For parents looking for support for their child, Teen Counseling offers a wide array of services for teens aged 13-19. An affiliate of BetterHelp, the largest online therapy service in the world, Teen Counseling allows teens to attend weekly video, phone, or live texting sessions with a licensed therapist specializing in the unique struggles and circumstances that teenagers face.

Teen Counseling is a two-way service, meaning parents will also have access to messaging with their teen’s therapist between live sessions. This ensures that there is always transparency, trust, and understanding during every step of the therapy process. Teen Counseling has over 13,000 licensed therapists who help teens thrive and live better, more fulfilling lives.

To learn more about how Teen Counseling can help your child, get started today.

ReGain Couples Counseling

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Therapy For Relationship Support

Individual and couples counseling anytime, anywhere. Get support from a therapist specializing in relationship therapy.

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Relationships can be complicated, and many times could benefit from some level of counseling, whether on the individual or couples level. Founded in 2016, Regain is a fully online relationship therapy platform dedicated to changing how people get help facing relationship challenges by providing convenient and affordable access to a licensed therapist.

With Regain, couples can access therapy anytime, anywhere, through their smartphones, tablets, or computers. Users can decide to use Regain as a couple or as individuals, which means it can fit each user’s needs specifically. When used for couples, two users share a joint account to communicate with a therapist. All written communication is visible to both users and the therapist. If either partner wants to speak with the therapist one-on-one, an individual live session can be scheduled.

Regain has therapists that specialize in a variety of areas, including:

  • Anxiety
  • Relationships
  • Stress management
  • Parenting
  • Depression
  • Substance use disorders
  • Eating disorders
  • Trauma
  • Anger management
  • Family issues
  • Grief
  • Self-esteem issues

Learn how Regain can help save or improve your relationship by getting started today.

For Added Support

Online therapy can be an amazing way to find support that fits your needs and allows you to continue your daily life. Millions of people have turned to online therapy to help treat their mental health, substance abuse, or behavioral addictions, and has helped many people achieve their recovery goals. However, it’s important to understand that it may not always be enough.

While online therapy can be a viable option for mental health concerns, it may not be enough for serious conditions, such as a mental health disorder accompanied by an addiction (dual diagnosis). For conditions like these, or serious mental health crises, seeking help at an inpatient treatment center is recommended.

Inpatient treatment centers offer the highest level of treatment care, with medically supervised detoxification and around-the-clock care and support. In addition, most inpatient treatment centers offer family programs, where members of the patient’s family participate in counseling activities, which can greatly support those struggling in early recovery.

Get Help Today

Online therapy is a great option for those needing mental health care who may wish to continue their day-to-day lives. It can also be a valuable stepping stone to help you on your way to a more intensive level of care, such as an outpatient or inpatient facility. Whether you’re looking for convenient, affordable care at home, or that extra nudge to get you started on your sobriety journey, online therapy can be a transformative option.

Explore Online Addiction Therapy Options

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Professional Therapy, 100% Online

  • Live sessions via phone, video, or chat
  • Get matched within 48 hours
  • Plans range from $65 to $90 /week

Online Therapy On Your Schedule

  • Advanced client-counselor matching
  • Insurance accepted
  • Live addiction therapy and messaging

Online Therapy & Recovery Support

  • Personalized matching process
  • Wide range of specialties
  • Plans start at $50/week

Teen-Centered Counseling

  • Specialized in teen-centered issues
  • Parents can also message the therapist
  • Plans start at $60/week

Therapy For Relationship Support

  • Live sessions with your partner
  • Specialty focus on relationship counseling
  • Plans start at $60/week

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Author

Zachary Pottle

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  • Zachary Pottle earned his B.A. in Professional Writing from Saint Leo University and has over three years of journalistic experience. His passion for writing has led him to a career in journalism, where he specializes in writing about stories in the pain management and healthcare industry. His main goal as a writer is to bring readers accurate, trustworthy content that serve as useful resources for bettering their lives or the lives of those around them.

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