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Category: Advice

4 Ways To Encourage Your Loved One To Go To Rehab

Jasmine Bittar ❘

When you know someone you care about needs help, you have to act. Going to rehab can help them live a happier life. Learn how to encourage them to go.

4 Steps To Breaking A Bad Habit And Forming A New One

Jasmine Bittar ❘

Habits affect our everyday lives, for better or for worse. Learn how to replace bad habits with beneficial practices which will improve your wellbeing.

How Does Addiction Really Start?

Jasmine Bittar ❘

If you don’t start using drugs, you'll never have to try to stop. No one wants to be addicted to drugs, and those who are addicted wish they weren't.

Progress Through Empowerment: How To Overcome The Social Stigma Of Interaction With The Legal System And Incarceration

Drew Breznitsky ❘

Moving on from a criminal history can be an empowering experience that facilitates significant internal motivation for continued change and personal growth.

5 Ways To Deal With Anxiety When You’re Sober

Kelly Fitzgerald ❘

Many people who suffer from social anxiety use drinking as a coping mechanism. This may ultimately result in alcohol addiction, and possibly worsen anxiety.

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