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Category: Expert Insight

Was it a Slip or a Relapse? Knowing When to Return to Treatment

Mia Williams, MS ❘

Many people in recovery have been there. You’ve gone through a treatment program and completed it successfully—and then you relapsed.

37 Tips For Making The Most Of Rehab (As Told By Recovering Addicts)

Jeffrey Juergens ❘

We asked over 400 recovering addicts on their advice for people entering an addiction treatment center. Find out what their top tips for rehab are.

The Effects of Isolation On Addiction

Jeffrey Juergens ❘

Isolation is often the main antagonist against sobriety. Find out how to connect to others while taking the first step towards recovery.

Giving Thanks In Recovery From Addiction

Jeffrey Juergens ❘

Thanksgiving can be a difficult time for those in recovery, but there are things you can do to keep your mind focused on staying thankful in sobriety.

How Being Spiritual Helps In Addiction Recovery

Jeffrey Juergens ❘

You don’t have to be religious to be spiritual. Embracing spirituality can help you in addiction recovery and encourage others.

Making Positive Choices in Addiction Recovery

Jeffrey Juergens ❘

In addiction recovery, former drug users are faced with many choices. Choosing to smile with dignity can help keep addicts on their path to recovery.

Self-Medicating Anxiety: Prescription Painkiller Abuse

Jeffrey Juergens ❘

Those with an anxiety disorder know how tempting it can be to turn to OxyContin, Norco or similar drugs. A person in recovery discusses why you shouldn't.

Recovery Basics: Building a Foundation for Your Body

Jeffrey Juergens ❘

Caring for your body is important in recovery from addiction. Start building your body's foundation today by learning the basics.

Setting Boundaries in Sobriety: Lessons from Superman

Jeffrey Juergens ❘

Addiction therapist Brian Carberg discusses the best ways to set boundaries during recovery from drug or alcohol addiction.

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