Insomnia is one of the most challenging withdrawal symptoms many starting recovery experience during detox, but there are ways to minimize its impact.
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Alcohol is a drug, and a highly addictive one. Specifically, It is classified as a Central Nervous System (CNS) depressant.
Addiction transference is a common problem that can occur to individuals who struggle with or are recovering from alcohol, drug or behavioral addictions.
Relapse prevention skills are essential to learning to live a happy life in recovery. One can learn to implement these coping skills to prevent relapse.
A Safe Haven approach focuses on providing those with substance use disorders help and safety rather than incarceration in order to minimize societal harms.