Lunesta Treatment and Rehab
Depending on the severity of the Lunesta addiction, treatment can be completed in an inpatient or outpatient treatment center. Continued therapy, support groups and finding ways to naturally improve sleep will help former Lunesta users maintain sobriety.
Treatment for Lunesta Addiction
An addiction to Lunesta is best treated in an inpatient or outpatient treatment center. Because withdrawal from Lunesta can be harsh, users who try to quit on their own often start using again to avoid uncomfortable symptoms.
An addiction treatment program can help Lunesta users safely detox by providing medical supervision and support throughout recovery.
Detox is the first step in overcoming an addiction to Lunesta. Many inpatient and outpatient treatment centers offer medically assisted detox, which allows the user to complete withdrawal under a doctor’s supervision.
Once the user completes detox, treatment will then focus on breaking their psychological addiction to the drug. Targeted therapies are used to determine the underlying factors that led to the user’s addiction. The former addict can then confront these issues and learn healthier ways to cope.
“Go in with an open mind and own what you have done—no matter how bad—so you can move on and be free from it.”
After treatment, ongoing therapy and support groups help former users stay committed to sobriety.
See how Jerry
An addiction to Lunesta can be difficult to overcome, but with the help of the right treatment center, sobriety is achievable. Finding a rehab that has experience treating addiction to sleeping pills will give Lunesta users their best chance at a successful recovery. The following rehabs offer treatment programs for Lunesta addiction:
Get started on the road to recovery.
Inpatient rehabs are the best option for those who suffer from severe addictions to Lunesta, as these programs provide the most effective method of treatment.
At these facilities, users reside at the treatment center, allowing them to focus on recovery in a controlled environment. Most rehabs have strict rules and regulations to ensure their residents’ safety and sobriety. Inpatient treatment programs usually last 28 to 90 days.
During inpatient rehab, patients attend individual and group therapy on a daily basis. The goal of these sessions is to determine the cause of the user’s addiction, as well as their triggers. Many centers are also equipped with experienced staff to help those with co-occurring mental disorders, such as depression or bipolar disorder. Each patient is assigned a therapist and/or psychiatrist to ensure they receive the individual attention they need.
There are various methods of therapy used to treat those with Lunesta addictions, including:
- Cognitive behavioral therapy
- Dialectical behavioral therapy
- Motivational enhancement therapy
- Art therapy
- Pet therapy
- Yoga therapy
- Music therapy
Many treatment centers also offer 12-step meetings and recreational activities that promote recovery.
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Ongoing Treatment and Relapse Prevention Strategies
Outpatient programs are an option for those with mild addictions to Lunesta. These programs offer many of the same amenities as inpatient programs, except they allow the patient more freedom while attending treatment. Instead of living at the facility during treatment, patients return to their own home when the day’s therapy sessions are complete.
Sometimes, patients attend these programs while staying in a sober living home, or a residence in which drugs and alcohol are prohibited. In sober homes, residents are subject to periodic drug screenings and restrictions on curfew to ensure they remain sober.
One of the main benefits of outpatient treatment is that patients can continue to work or take care of responsibilities, such as children, while getting treatment.
Upon graduation, most treatment programs provide their patients with recovery-related information, such as contact information for local support groups or sober homes. However, it’s up to the former user to take certain steps to ensure they maintain their sobriety after treatment, such as:
Join a recovery support group
These groups consist of other people in recovery who can empathize with the addict’s struggles. Many recovering addicts find support and guidance through regularly attending 12-step recovery programs, such as Alcoholics Anonymous (AA) and Narcotics Anonymous (NA).
Continue to see an addiction counselor
Some people continue to see a therapist or counselor who they built a relationship with during treatment. Others find someone new or get a referral from their treatment program. Having a professional to talk to will be especially important early on in recovery, as the transition back to everyday life can often be difficult.
Destress before bed
Many people start taking Lunesta because they have trouble falling asleep or staying asleep through the night. Learning to relax before going to bed can help to improve sleep function. Meditation, drinking chamomile tea, taking a hot bath, reading a book and deep breathing exercises are all great ways to destress before bed.
Exercise to improve sleep
Being physically active can actually improve sleep, as well. However, exercise should be completed at least three hours before bedtime.
Go to bed around the same time every night
Sticking to a schedule helps the body sync its internal clock, making the process of falling asleep easier. Going to bed early enough to allow for eight hours of sleep a night is also important.
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Searching for the right treatment program can be confusing, especially because there are so many options out there.
If you or your loved one are struggling with Lunesta addiction, do not hesitate to call us. Our helpline is open 24/7 and one of our treatment specialists will assist you in finding the right option. Please contact us now.
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