Advice Archives

How To Set And Keep Boundaries With Someone Struggling With Addiction

By Kristen Fuller, MD ❘ November 14, 2024

Setting clear, healthy boundaries when a loved one is struggling with addiction can be necessary to protect your mental and emotional health.

By Zachary Pottle ❘ May 29, 2024

Cutting ties with the people and places we surround ourselves with can have a profound impact on our lives, especially when in recovery.

By Amber Biello-Taylor, CAP, LCSW ❘ November 28, 2023

Helpful strategies to stay sober over the holidays include practicing healthy coping strategies and connecting with supportive loved ones.

By Jessica Sherer ❘ November 21, 2023

Curbing holiday spending, by setting a budget or trimming the gift list, can help a person avoid the pitfalls of shopping addiction.

By Dr. Ashish Bhatt ❘ October 17, 2023

Aftercare is a vital part of recovery, yet many underestimate its importance. Understanding why it's important can promote long-term sobriety.

By Dr. Ashish Bhatt ❘ July 25, 2023

Getting sober early in life is the best way to prevent the serious, often life-threatening health effects of long-term substance abuse.

By Carmen McCrackin ❘ March 27, 2023

Mandy Manners, a certified sober life coach, author, and mental health activist, celebrates 5 years of sobriety and shares her experiences.

By Carmen McCrackin ❘ March 3, 2023

Battling porn or sex addiction can feel intimidating alone but working with accountability partners can help you stick to your personal goals.

By Carmen McCrackin ❘ February 27, 2023

Established author, podcast host, and sober midlife coach Kate Baily details her journey to sobriety and the lessons she learned.