What’s Sober Curious? By Kristen Fuller, MD ❘ July 25, 2024 Being sober curious means that you are curious about or starting to rethink your relationship with alcohol. Read More
5 Tips To Stop Drinking Alcohol By Adrienne Webster, LACC ❘ January 22, 2024 Reassessing your relationship with alcohol can be challenging, but these 5 tips can help you stop drinking and start living a sober lifestyle. Read More
8 Ways To Support Your Loved One In Sobriety During The Holidays By Travis Pantiel, LMHC, MCAP ❘ December 20, 2023 Holidays can be a stressful time of year for people in recovery, so supporting your loved one during this festive season is crucial. Read More
How To Stay Sober This Holiday Season By Amber Biello-Taylor, CAP, LCSW ❘ November 28, 2023 Helpful strategies to stay sober over the holidays include practicing healthy coping strategies and connecting with supportive loved ones. Read More
The Importance Of Aftercare In Recovery By Dr. Ashish Bhatt ❘ October 17, 2023 Aftercare is a vital part of recovery, yet many underestimate its importance. Understanding why it's important can promote long-term sobriety. Read More
5 Ways To Spot A Relapse By Dr. Ashish Bhatt ❘ September 19, 2023 For those living with someone in recovery, spotting a relapse can be difficult, which is why knowing the signs and symptoms is vital. Read More
The Pros And Cons: How Pornography Affects Relationships By David Hampton ❘ July 28, 2023 Emotional abandonment, increased secrecy, and improved sexual connection are a few of the polarizing effects porn can have on relationships. Read More
Top 10 Signs Of Shopping Addiction By Amber Biello-Taylor, CAP, LCSW ❘ July 5, 2023 Understanding the signs of shopping addiction can help you spot unhealthy, compulsive shopping habits before they become serious. Read More
Why Does Drug And Alcohol Use Spike During the Holidays? By David Hampton ❘ December 19, 2022 Several studies have shown that drug and alcohol use spike during the holidays, buy why is this? Here's what the data suggests. Read More