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Category: Lifestyle

How To Stay Sober This Holiday Season

Amber Biello-Taylor, CAP, LCSW ❘ November 28, 2023

Helpful strategies to stay sober over the holidays include practicing healthy coping strategies and connecting with supportive loved ones.

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Jobs With The Highest Addiction Rates

Zachary Pottle ❘ October 5, 2023

Jobs can be a major source of stress. However, some jobs are more stressful than others and have much higher rates of addiction.

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Why Does Drug And Alcohol Use Spike During the Holidays?

David Hampton ❘ December 19, 2022

Several studies have shown that drug and alcohol use spike during the holidays, buy why is this? Here's what the data suggests.

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How To Celebrate The Holidays While Staying Sober

David Hampton ❘ December 19, 2022

Trying to navigate the holiday season while staying sober and free from relapse can be difficult, but that doesn't mean it's impossible.

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Radical Acceptance: Mikey Tableman’s Mental Health Story

Carmen McCrackin ❘ December 1, 2022

Public speaker, mental health advocate, and entrepreneur, Mikey Tableman inspires others through his story of recovery.

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Substance Abuse And Men’s Health

Zachary Pottle ❘ November 28, 2022

Drug and alcohol abuse can affect anyone, but their impact on men's health can be severe, especially when it comes to fertility.

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Mental Health Maintenance In The Workplace

Hannah Zwemer ❘ July 21, 2022

As employee burnout continues, companies are increasingly considering benefits such as mental health days to better support their workforce.

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Men And Mental Health Stigma

Carmen McCrackin ❘ May 10, 2022

While open discussions about mental health have grown over the years, oftentimes men are barred from joining the conversation due to stigma.

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How What We Eat Influences How We Feel

Hannah Zwemer ❘ March 22, 2022

Does the food we eat really affect our mental health? With 90-95% of the body's serotonin produced in the gut, mindful eating is crucial.

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Category: Lifestyle

How To Stay Sober This Holiday Season

Jobs With The Highest Addiction Rates

Why Does Drug And Alcohol Use Spike During the Holidays?

How To Celebrate The Holidays While Staying Sober

Radical Acceptance: Mikey Tableman’s Mental Health Story

Substance Abuse And Men’s Health

Mental Health Maintenance In The Workplace

Men And Mental Health Stigma

How What We Eat Influences How We Feel

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