Shaping our everyday activities and even how we feel about ourselves, habits can either make you or break you. Set a goal and start breaking a bad habit and forming a new positive one for the long term.
Moving on from a criminal history can be an empowering experience that facilitates significant internal motivation for continued change and personal growth. Here are some simple tips to help remove yourself from this social stigma, conceptualize a positive future, and become empowered to execute a positive life plan.
Have you made a New Year's resolution to get sober? Have you made the same resolution before, only to give up a few weeks into the year? Make this the year that you get the professional help you need to take your life back from the grips of drug and alcohol addiction.
The negative effects of drinking on my life far outweighed the positive. Here are a few of the things you probably won’t miss about drinking once you stop.
Smartphone addiction is a serious problem that is getting worse, and recent studies have shown a connection to chemical imbalance and depression.
It was only in recovery that I truly understood the correlation between mental illness and addiction and was able to fully recover.
Leading substance abuse experts suggest dealing with stressors as a strategy to deal with the growing scourge of addiction and stress.
The holidays can bring up a lot for those in recovery. Here are 5 strategies to help you maintain sobriety during the holidays.