How To Stay Sober In College By Zachary Pottle ❘ August 21, 2024 Staying sober in college can be difficult given it's reputation for drug and alcohol abuse. However, it doesn't mean it's impossible. Read More
What’s Sober Curious? By Kristen Fuller, MD ❘ July 25, 2024 Being sober curious means that you are curious about or starting to rethink your relationship with alcohol. Read More
Cutting Ties With Toxic People During Recovery By Zachary Pottle ❘ May 29, 2024 Cutting ties with the people and places we surround ourselves with can have a profound impact on our lives, especially when in recovery. Read More
What Happens When You Stop Drinking Alcohol? By Zachary Pottle ❘ January 15, 2024 What happens when you stop drinking? Learn about the benefits of using Dry January to kickstart a healthier, alcohol-free lifestyle. Read More
Everything You Need To Prepare For Dry January 2024 By Travis Pantiel, LMHC, MCAP ❘ December 31, 2023 Having a strategy for Dry January 2024 can help you stay on track to start the year with a healthy body and mind! Read More
How To Stay Sober This Holiday Season By Amber Biello-Taylor, CAP, LCSW ❘ November 28, 2023 Helpful strategies to stay sober over the holidays include practicing healthy coping strategies and connecting with supportive loved ones. Read More
Jobs With The Highest Addiction Rates By Zachary Pottle ❘ October 5, 2023 Jobs can be a major source of stress. However, some jobs are more stressful than others and have much higher rates of addiction. Read More
Why Does Drug And Alcohol Use Spike During the Holidays? By David Hampton ❘ December 19, 2022 Several studies have shown that drug and alcohol use spike during the holidays, buy why is this? Here's what the data suggests. Read More
How To Celebrate The Holidays While Staying Sober By David Hampton ❘ December 19, 2022 Trying to navigate the holiday season while staying sober and free from relapse can be difficult, but that doesn't mean it's impossible. Read More
