Prevention Archives

What’s Sober Curious?

By Kristen Fuller, MD ❘ July 25, 2024

Being sober curious means that you are curious about or starting to rethink your relationship with alcohol.

By Adrienne Webster, LACC ❘ January 22, 2024

Reassessing your relationship with alcohol can be challenging, but these 5 tips can help you stop drinking and start living a sober lifestyle.

By Travis Pantiel, LMHC, MCAP ❘ December 31, 2023

Having a strategy for Dry January 2024 can help you stay on track to start the year with a healthy body and mind!

By Travis Pantiel, LMHC, MCAP ❘ December 20, 2023

Holidays can be a stressful time of year for people in recovery, so supporting your loved one during this festive season is crucial.

By Amber Biello-Taylor, CAP, LCSW ❘ November 28, 2023

Helpful strategies to stay sober over the holidays include practicing healthy coping strategies and connecting with supportive loved ones.

By Dr. Ashish Bhatt ❘ September 19, 2023

For those living with someone in recovery, spotting a relapse can be difficult, which is why knowing the signs and symptoms is vital.

By David Hampton ❘ December 19, 2022

Trying to navigate the holiday season while staying sober and free from relapse can be difficult, but that doesn't mean it's impossible.

By Zachary Pottle ❘ November 28, 2022

Drug and alcohol abuse can affect anyone, but their impact on men's health can be severe, especially when it comes to fertility.

By Dayna Smith-Slade, MAC ❘ August 2, 2022

We are currently living during the synthetic Opioid epidemic, where hundreds of thousands of American's lives are being taken by Fentanyl.