Liminality, the space in between the sense of being in between your past and your future, defines the thresholds of recovery.
True recovery isn’t about creating a sober persona, but rather an integrated soul that is intentional and honest about what is and isn’t authentic about me.
The unique neurology of joy means that you can influence your thought processes in such a way that it will increase your chances of a successful recovery.
We will explore the importance of connection, the dangers of lack of connection, and why the recovery connection is such an integral part of sober living.
Medication can be an important and beneficial part of any treatment plan for opioid addiction. Learn more about how medication can support recovery.
The five stages of alcoholism are developing patterns, risky use and recklessness, tolerance, dependence, and disorder. Learn to identify them in your life.
I am convinced that we are as addicted to shame as we are to substances and compulsions. Let's consider how shame can become a shame cycle.
The anxious culture in which we live can make recovery even more challenging. It is critical to develop tools to cope in order to prevent relapse.